Online Workshops

Objective:
This 4-week program is about the importance of building resilience for chaotic times. During each session you will learn different methods to nurture physical, mental, emotional and spiritual aspects of your being. This program helps you to identify the limiting thought patterns, beliefs and fears which keep you hostage and prevent you from moving forward in life. The tools you learn in this program empower you to become centered, grounded and in control of your reactions to various life events. 

Who is this program for?
Anyone who feels Stuck, fearful or powerless in life and seeks to live life to the fullest in peace, in power and in joy.
Delivery method: Online
Duration:
 We will have 4 live interactive sessions and each session takes up to 90 minutes. You need to dedicate at least 2 hours per week to complete the course work.
Course fee: CA$299.00 (Tax Included)
Start Date: 14th May 21
Time: 10:30 AM EST
Facilitated by: Shabnam Abghari
Session format: 
Small Group

Objective:
Whether you are struggling due to an illness or condition linked to chronic inflammation (arthritis, diabetes, joint pain, IBS, heart disease, high cholesterol, skin conditions, auto-immune conditions) or just looking to improve your overall health, this programs teaches you how to reverse the negative effects of chronic inflammation and puts you back on the road to good health, physically and mentally. Discover how this program can help you eat better and feel better every day.

Who is this program for? Anyone who suffers from:

  • Anxiety and depression
  • Chronic Fatigue
  • Chronic inflammation
  • Arthritis / Joint Pain
  • High cholesterol
  • Skin conditions

Or anyone just looking to improve your overall health
Delivery method: Online
Duration:
 We will have 4 live interactive sessions and each session takes up to 60 minutes.
Course fee: CA$299.00 + Tax
Start Date: Class is currently ongoing. A new round will open soon.
Time: 14:00-15:00 EST
Facilitated by: Rita Mustafa
Session format: Small Group

Objective: 
This one hour free class is designed to make you familiar with Restorative Yoga.

Who is this program for?
Anyone who has a high level of tension and stress in their body and is seriously looking for a solution to unwind . Also for those who want to enhance and improve flexibility in a relaxed state, could reap optimum benefits due to the nature of yoga. This is also for those who may be pretty flexible but don't feel in-tune with their mind and their surroundings, it will help them connect with their deeper selves.
Delivery method: Online
Duration:
 60 Minutes
Course fee: Free
Start Date: Opening Soon
Time: Mondays12:00-13:00 EST
Facilitated by: Dolma Tsering
Session format: Small Group

Objective:
This one hour free session is designed to help us understanding what is Reiki and how it can help us to alleviate the emotional and/or physical ailments.

Who is this program for?
All persons or animals that are in pain and/or in a stressful situation.

Delivery method: Online
Duration:
 60 Minutes 
Course fee: Free
Start Date: Opening Soon
Time: 10:30-11:30 AM EST
Facilitated by: Mouna Herro
Session format: Small Group

Objective:
This session is designed to provide an overview of Inviting Grace healing modality and how it can help to relieve physical, mental and emotional imbalances, pain or ailments. Right after the intro we will experience this graceful energy together and benefit from the healing effects of this modality. We will also answer all your questions in a Q&A format.
Inviting Grace work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing. In the process, the recipient also connects to their Higher Self which can provide direct inner guidance.

Who is this program for?
This session is beneficial for anyone: 

  • With physical pain and ailments 
  • Dealing with mental discomfort
  • Suffering from emotional setbacks such as grief or sadness, etc.

Delivery method: Online
Duration:
 45 Minutes 
Course fee: Free
Start Date: 7th May 21
Timing: 10:30 AMEST
Facilitated by: Cici Safavi
Session format: Small Group

Objective:
Inviting Grace modality helps to relieve emotional and mental imbalance and/ or distress. This healing work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing. In the process, the recipient also connects to their Higher Self which can provide direct inner guidance. Depending on the severity of the condition, multiple sessions could be needed, but we can explore once we start.

Who is this program for?
Anyone who is dealing with emotional challenges such as grief or sadness.

Delivery method: Online
Duration:
 60 Minutes (The first session incudes 15 Minutes free meet & greet)
Session fee: CA$199.00 (Tax Included)
Facilitated by: Cici Safavi
Session format: 1-on-1

Objective:
To gain insight and work to resolve inner conflicts, troubling traits and the source of physical ailments by drawing on your subconscious mind in Trance states.
After identifying the area or obstacle to be addressed, we will create a safe, secure space where you will be supported and guided. By drawing on Trance work techniques, you will be supported to discover the source of the conflict, and find the deep resources within to empower  yourself. The solution will be shaped by and come from the power of the subconscious mind. Since the sessions are for each individual, it provides a tailored solution from within that almost always finds resolutions at their very root. This leads to finding new solutions to very old problems, that may have begun very early on in your life or beyond.

Who is this program for?
For anyone ready to journey deeply into their own healing resources to solve inner conflict that shows up in their life either physically, mentally or emotionally.

Delivery method: Online
Duration:
 Three 60-Minute sessions (The sessions might run longer. Please dedicate 90 minutes)
Session fee: CA$300.00 (Tax Included)
Facilitated by: Janet Yates
Session format: 1-on-1

Objective:
Max Planck said there is a field of energy that holds everything in this universe together and and he called it 'The Matrix'. Einstein defined this field as the sole governing agency of the particle. This field is made of electrical and magnetic energies. Infinite possibilities exist in this field. With our minds we reach into those possibilities. We imagine our healing, abundance and transformation and that is how we lock that possibility in place. Through the feelings of our hearts we breathe life into the image of our mind. Belief is the union of thought and emotion. It is the code that translates possibilities into reality.  

In Healing Intention Circles, a group of people come together with connected hearts and focus on one positive intention coupled with coherent emotion (energy in motion). They hold an energetic space to bring about the desired healing and transformation. This participation in unfolding the reality that new science recognizes, has been used in many ancient traditions.

Submit any area of your life that needs support to be improved and bask in the love and oneness in this circle.

Who is this program for?
Anyone who feels Stuck, Sick or is seeking healing and transformation in one or more areas in life to live life to the fullest in peace, in power and in joy.

Delivery method: Online
Duration:
 30 Minutes
Course fee: Free
Timing: Wednesdays at 10:00 AM EST
Session format: 
Small Group

Objective:
This free wellness event is designed to introduce you to the principles of holistic health and nutrition as they relate to health and to the prevention of disease. Step into the new year by reclaiming your health through nutrition, examining current lifestyle and redo your attempts at meeting goals from the previous year. 

Who is this program for?
Anyone interested in improving their health and wellbeing through holistic wellness and disease prevention by looking at the big picture – the whole person not just symptoms.
Delivery method: Online
Duration:
 60 Minutes, Multiple sessions available to choose from
Course fee: Free
Start Date: Opening Soon
Time: 12:00-13:00 EST
Facilitated by: Rita Mustafa
Session format: Small Group

Objective: 
In a restorative yoga practice, you stretch in a fully relaxed state of mind and body, so that tension can slowly be released. This gentle and passive yoga practice provides space and time for physical and mental recovery. Recovery involves relaxing muscles, lowering your heart rate, allowing your nervous system to calm down. Once it is relaxed, it taps into the parasympathetic nervous system wherein the body starts restoring, healing and rejuvenating.

Who is this program for?
Anyone who has a high level of tension and stress in their body and is seriously looking for a solution to unwind . Also for those who want to enhance and improve flexibility in a relaxed state, could reap optimum benefits due to the nature of yoga. This is also for those who may be pretty flexible but don't feel in-tune with their mind and their surroundings, it will help them connect with their deeper selves.
Delivery method: 
Online
Class Level: Even if you are a beginner and have never done yoga before, this yoga is for you, because it is simple, easy and doable yet super effective and relaxing at the same time. 
Props: Yoga mat, 2 blocks & strap
Duration:
 60 Minutes
Timing: Mondays at 11:00 AM EST
Course fee: CA$10.00 + Tax
Start Date: Ongoing on Mondays
Facilitated by: Dolma Tsering
Session format: Small Group

Objective:
Reiki is an ancient Japanese form of healing that doesn’t try to address one isolated issue. It rather aims at balancing our whole being, physically, emotionally, and mentally. Instead of merely relieving pain, Reiki serves as a long-term preventative therapy.
We are surrounded by “the unseen life force energy”, which as a practitioner, I will be channeling long distance in order to alleviate your emotional and/or physical ailments.

Who is this program for?
All persons or animals that are in pain and/or in a stressful situation.

What can Reiki help alleviate?

  • Chronic Fatigue Syndrome
  • Chronic pain
  • Side effects of Cancer-related treatments
  • Auto-immune disorders
  • Depression
  • Anger
  • Fear
  • Overwhelmed with daily life

Delivery method: Online
Duration:
 4 sessions and each session takes 60 minutes. In your first session, you will have an additional 15 minutes for consultation.
Course fee: CA$260.00 + Tax
Start Date: 13th February 21 
Facilitated by: Mouna Herro
Session format: 1-on-1

Objective:
To give you an overview of the key healing possibilities with Trance Work.

Across time, humankind has used the magical rites and ritual to induce trance states. Chanting, breathing, drumming and dancing - and more recently hypnosis - all offer doorways into shifted states of consciousness.
So what exactly is Trance Work and how can it support you in healing physically, emotionally and spiritually, and expand your conscious state. Join this session to find out and to experience how simple and powerful this state can be.
A short Trance relaxation is included.

Who is this program for?
Anyone who wants to understand how Trance Work could support their spiritual journey.

Delivery method: Online
Duration:
 45 Minutes
Course fee: Free
Start Date: 1st May 21 
Timing: 10:30 AM EST
Facilitated by: Janet Yates
Session format: Small Group

Objective:
To gain confidence and practice in experiencing trance states.

Over 3 consecutive sessions you will building a familiarity with relaxing into a trance state and confidence in the process. While we drift naturally into these states on our own, we can tap into the power of the subconscious mind in a safe and guided space. Every session will provide you an opportunity to explore and reframe the the limiting emotions stored within, releasing emotions or beliefs that no longer serve us.
Each session will also explore the world of positive emotions and how we can weave them into our everyday life. To fill fresh new space with emotions that will open and support a pathway to a better outlook - especially helpful during these challenging times.

You will see just how much you can afford to let go of these limiting thoughts and emotions you have stored up.

Who is this program for?
For those who want to tap into their own healing resources and expand their conscious awareness.

Delivery method: Online
Duration:
 We will have 3 live sessions and each session takes up to 45 minutes. 
Session fee: CA$45.00 (Tax Included)
Start Date: 12th May 21 
Timing: 18:30 EST
Facilitated by: Janet Yates
Session format: Small Group

Objective:
Inviting Grace modality helps to relieve physical imbalance, pain, ailments or distress.
This healing work starts by connecting to the Source, the presence of Love and Light in order to anchor the healing energy and help the recipient to receive and process the Healing. In the process, the recipient also connects to their Higher Self which can provide direct inner guidance.
Depending on the severity of the condition, multiple sessions could be needed, but we can explore once we start.

Who is this program for?
Anyone who is experiencing physical imbalance, pain, ailments or distress.

Delivery method: Online
Duration:
 30 Minutes (The first session incudes 15 Minutes free meet & greet)
Session fee: CA$99.00 (Tax Included)
Facilitated by: Cici Safavi
Session format: 1-on-1

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Phoenix Journey of Revolution & Rebirth

Reclaiming, re-owning and re-designing your life

This journey begins on September 6th, 2019

A journey of rebirth; coming out of the box of your conditioned mind, recognizing your thought patterns and habits that have brought you to your current state, replacing old detrimental habits with new beneficial ones. A new positive approach to change your lifestyle over a 21 day period, in a natural, beautiful environment and under the guidance of a group of competent alternative treatment specialists, who will address your health issues in all three aspects of body, mind, and spirit. So that you can rebuild yourself from the inside out. Some of our common achievements in all types of disease are:

- Gain control over your health and feel better than ever
- Stop all unnecessary medications and avoid surgery
- Gain balance in metabolism, organ, and glandular function

Our pledge is to map out and achieve strategic goals for this 21 day period or you will receive a full refund. After you fill out the questionnaire at the end of this document, we will contact you to go over details and availability for your journey to begin.

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