MINDFULNESS, HEARTFULNESS, STRESS REDUCTION
In the busyness of our lives we tend to pay less attention to the call of the heart which is to embrace life as is with kindness and awareness. This is not easy.
In this workshop we will explore ways of revisiting ourselves through cultivating mindfulness and heartfulness meditation techniques, which have proved to be powerful tools in dealing with stress, pain and illness. We will engage in frequent periods of guided meditation sessions, facilitated group sharing, and body work, providing a space and guidance to relax, rejuvenate, and connect to ourselves, life and others.
This is designed to be a weekend workshop to make it possible for everyone to attend. This workshop begins on Friday evening and ends on Sunday afternoon. In addition to group training sessions there will be time for group cooking of meals, walks, games, and spa. Tipi tent accommodation, bedding, toiletries, towels, parking, and breakfast are provided.
You can also travel to our Himalayan branch in Satkhol for stress reduction program, conducted by Amir Imani, please arrange your exotic retreat in advance.
Home is where the heart is. In the busyness of our lives, we tend to pay less attention to the call of the heart where we embrace life as is with kindness and awareness. This is not easy. In this tranquil Himalayan retreat, we will explore ways of revisiting ourselves, experiencing powerful tools in dealing with stress, pain, and illness. We welcome you to join us in this adventure of returning home - a home where we can once again relax, rejuvenate, and connect with ourselves, with life, and with others.
PHOENIX JOURNEY OF REVOLUTION & REBIRTH
Reclaiming, re-owning and re-designing your life
This journey begins on September 6th, 2022
A journey of rebirth; coming out of the box of your conditioned mind, recognizing your thought patterns and habits that have brought you to your current state, replacing old detrimental habits with new beneficial ones. A new positive approach to change your lifestyle over a 21 day period, in a natural, beautiful environment and under the guidance of a group of competent alternative treatment specialists, who will address your health issues in all three aspects of body, mind, and spirit. So that you can rebuild yourself from the inside out. Some of our common achievements in all types of disease are:
- Gain control over your health and feel better than ever
- Stop all unnecessary medications and avoid surgery
- Gain balance in metabolism, organ, and glandular function
Our pledge is to map out and achieve strategic goals for this 21 day period or you will receive a full refund. After you fill out the questionnaire at the end of this document, we will contact you to go over details and availability for your journey to begin.
Goal of the PHOENIX Journey Program
To help our clients to move from their current state of dis-ease to a state of balance and ease, which will lead to removal of what we label as disease of different sorts. To find a new way of being for our clients, infused with self-awareness, free from worries for the future and grief over the past, in touch with the present, with the source of knowledge, power and healing that they have within.
To provide in house physical/behavioral/emotional/mental/spiritual treatment, using different holistic methods, tools, and techniques such as Ayurveda, Traditional Chinese Medicine (Herbs, Acupuncture, Tai chi), Nutrition & Iridology, Hypnotherapy, Energy Healing, Indigenous Medicine, Heartfulness meditation support for patients and families along with psychological & spiritual support, and under the consultation with an ND for supervised prescription management and non-conflict assurance.
3 weeks or 21 days, it is believed that it takes 21 days to break a habit, 28 days to make a habit, and 90 days to reap a harvest - this retreat is only a stepping stone for feeling better and a change of lifestyle; sleeping, eating, moving, thinking, feeling, and behavior. After graduation from PJP (Phoenix Journey Program), it is the intention that clients will continue and pursue this approach with the possibility of continued guidance, that will be recommended based on your case and need (under the membership packages that are offered to receive continued practitioners’ supervision from an extra month up to one year).
4 annual courses in 2 seasons, spring courses are May (10-31) & June (7-28), fall courses are September (6-27) and October (4-25).
Accommodation options are chalet dorm style rooms, and other close by options of different style, as well asprivate or semi private. There are hot tubs, sauna, and salt-water pool for hydrotherapy. There are trails for hiking and forestbathing, the Japanese practice of Shinrin Yoku, is good for both physical and mental well being. It is proven to reduce stress hormone production, improve feelings of happiness and frees up creativity, as well as lowering heart rate and blood pressure, boosting the immune system and accelerating recovery from illness.
$7,000 per person, which includes food, accommodation, all treatments, medicine, and supervision by practitioners.
After completing the questionnaire, and attending the interview, clients who are accepted can register to the program up to one month before the course begins as long as there is availability. The registration fee is $3,500.00 CAD with the remaining balance of $3,500 due one week prior to commencement.
Safety and Hygiene
Safety and hygiene of food, water, indoor, and outdoor environments are maintained throughout the program. This centre is an EMF free zone and we strive to keep electronic devices away, or used only for emergencies in defined zones. There will be supervision of any volunteer work to assist the volunteers with the job and ensure proper use of tools and safety.
Phases of PJP
- Initial phase: Clients are assisted in identifying and clarifying their assumptions about the world, ways of life, and identifying their unhealthy habits in all areas of their lives.
- Middle phase: Clients are assisted in more fully examining the source and authority of their present value system, and finding alternatives for those value systems as well as life styles that serve the clients better.
- Final phase: Clients are assisted in translating what they have learned about themselves during the program into action and come up with a sustainable action plan.
A typical day at PJP
- Meditation & journal writing 5:30-7:00 am
- Exercise 7:00-8:00 am
- Breakfast 8:00-9:00 am
- Class 9:00-10:30 am
- Tea break 10:30-11:00 am
- Class 11:00 am-12:30 pm
- Lunch 12:30-1:30 pm
- Volunteer work 1:30-3:30 pm
- Creative & healing expression 3:30-5:00 pm
- Personal care (physical/mental/emotional) 5:00-6:00 pm
- Dinner 6:00-7:00 pm
- Volunteer work 7:00-8:00 pm
- Sharing, relaxing, spa 8:00-9:00 pm
- Prayer 9:00-9:30 pm
- Sleep 9:30 pm-5:30 am
It is proven that being busy with a task and feeling productive and useful plays a significant role in overall health and has a healing effect, therefore we have included volunteer work in the daily schedule of the program and everyone is encouraged to participate.
Guarantee of the program
PJP is a 21-day in house treatment with nutrition, physical exercise, mind practice, hypnotherapy, hydrotherapy, holistic approaches of Traditional Chinese Medicine/Ayurveda/Homeopathy, correcting the lifestyle to the one appropriate for client’s better health.
Through the specialists’ expertise and support, combined with the clients’ commitment and cooperation, the full success of the health objective is assured. After the program, our support to our client’s wellbeing continues. We are here to answer your questions, provide support through various budget friendly membership packages, all to help you achieve your health milestones up to one year.