Autumn equinox yoga & nature Two-Day Retreat
Bring a friend and join this 2-day all-inclusive gateway to relax and recharge your soul.
Facilitated by SHIVA MAHDAVIPOUR at https://www.instagram.com/yoga.by.shiva/
Forest Bathing, Hatha Yoga, Live Music, Yin Yoga, Group Games, Spa, Meditation, Whirling Dance, Star Gazing, Mantra Circle, and Bonfire!
Accommodation, bedding, towels, toiletries, and organic vegetarian meals and snacks are provided.
***New Earth estate appreciates Alcohol free environment suitable for this retreat***
Saturday September 18th
10:00 am ... Arrival
11:00 am- 12:00 pm ... Hatha yoga class at Chrysalis Hall
12:30 - 1:30 pm ... Lunch & Introduction to the retreat schedule at Tipi Village
1:30 - 2:30 pm ... Break
2:30 - 4:30 pm ... Ice breakers & Games at Tipi Village
5:00 - 6:00 pm ... Yin yoga class at Chrysalis Hall
6:00 - 6:30 pm ... Whirling Dance
7:00 – 8:00 pm ... Dinner at Tipi Village
8:00 - 8:30 pm ... Mantra circle by the bonfire
8:30-10:30 pm ... Fire heated outdoor cedar spa & relaxing
11:00 pm ... Lights out
Sunday September 19th
6:00 am ... Rise and Shine
6:30 - 7:30 am ... Forest bathing (silent walk in the forest trail)
7:30 - 8:00 am ... Meditation at Chrysalis Hall
8:30 am ... Breakfast at Tipi Village
9:00 - 10:00 am ... Group game at Tipi Village
10:30 – 11:30 am ... Final yoga class at Chrysalis Hall
12:00 pm ... Closing ceremony at Tipi Village
12:30 pm ... Lunch at Tipi Village
2:00 pm ... Check out from New Earth Estate
What to bring
Your personal stuff, portable cellphone charger, bathing suit and plastic slippers (optional bathrobe) for spa use, comfortable clothing, long sleeves and long pants, comfortable running shoes, water bottle, yoga mat, badminton racket, volleyball or basketball balls, Frisbee.
For more information or carpool commuting please contact Shiva Mahdavipour at 647.877.3522 | firstname.lastname@example.org