STArt Fresh 

In Start Fresh Program. We are going to go to the root of the problem that is dealing with our programmed thought patterns and belief systems. Becoming conscious of them, breaking free from them and creating an open and clear mind along with a more balanced and coherent mind/body/heart system that allows us to have new positive thoughts, and tools to tune into our inner self and move up to speed to our dreams.

How?
Using effective tools such as Heartfulness meditation, New Decision therapy, Massage, Traditional Chinese medicine to clear your mind, remove blockages in your system, and facilitate the efficient energy circulation. This will bring everything more into balance withyour body, mind, and heart which will lead to healthy thoughts in a healthy body that creates positive life experiences.

Where and When?
Book your personal weekend retreat, during spring or fall of 2018 when our facilitators are available and you can benefit from all the treatments and the SPA in a serene retreat at New Earth Estate.

What’s included?
3 Heartfulness meditation introductory sessions, Radical Self Responsibility (rooted in New Decision Therapy) session, Traditional Chinese medicine or Life coach consultation (based on your need), Massage & SPA, 2 nights Accommodation & Breakfast, other meals could be purchased on the site.

What to bring?
Your heart, your problems, your resolutions, and swimming suit, don’t forget your loved ones.

Facilitators:
Negin Motamed, Braven Almen, Negar Motamed

Mindfulness, Heartfulness, Stress Reduction

In the busyness of our lives we tend to pay less attention to the call of the heart which is to embrace life as is with kindness and awareness. This is not easy. 

In this workshop we will explore ways of revisiting ourselves through cultivating mindfulness and heartfulness meditation techniques, which have proved to be powerful tools in dealing with stress, pain and illness. We will engage in frequent periods of guided meditation sessions, facilitated group sharing, and body work, providing a space and guidance to relax, rejuvenate, and connect to ourselves, life and others.

This is designed to be a weekend workshop to make it possible for everyone to attend. This workshop begins on Friday evening and ends on Sunday afternoon. In addition to group training sessions there will be time for group cooking of meals, walks, games, and spa. Tipi tent accommodation, bedding, toiletries, towels, parking, and breakfast are provided.

You can also travel to our Himalayan branch in Satkhol for stress reduction program, conducted by Amir Imani, please arrange your exotic retreat in advance.

Home is where the heart is. In the busyness of our lives, we tend to pay less attention to the call of the heart where we embrace life as is with kindness and awareness. This is not easy. In this tranquil Himalayan retreat, we will explore ways of revisiting ourselves, experiencing powerful tools in dealing with stress, pain, and illness. We welcome you to join us in this adventure of returning home - a home where we can once again relax, rejuvenate, and connect with ourselves, with life, and with others.

Facilitator: Amir Imani
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